With over a decade in the industry, my purpose is to create a physically and mentally supportive environment that allows each client to reach their goals and true potential.

 

I am a certified personal trainer, functional strength coach, corrective exercise specialist and fitness nutrition specialist. I have expertise in strength training, mobility work and welcome clients who have recently completed physical therapy and/or preventative PT work. I tailor each program to the needs of the individual and value working closely with each and every client. 

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At the age of 20, while earning my Psychology degree at Boston College, I became a full-time personal trainer. For four years I worked at Equinox and Boston Sports Clubs before venturing out to start my own in-home personal training business in the Greater Boston Area. I completed an internship with Mike Boyle Strength & Conditioning and I am always learning and bettering myself as a trainer and coach by studying on a daily basis, earning new certifications, attending conferences, and shadowing mentors. I have experience in strength & conditioning for athletes of all ages.